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Meal plan

Regenerate
ID: WCA5rH2egQgGxnI
By guest
Generated on 2025-08-21 17:06:17

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 89.0 g
Energy: 345.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!