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Meal plan

Regenerate
ID: BY5skpqQKpS21fc
By guest
Generated on 2025-08-15 11:05:46

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 88.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!