Here is your personalized meal plan!
Meal plan
ID: n-9yYFpcWosZ_W0
By guest
Generated on 2024-10-25 20:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 98.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 83.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!