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Meal plan

ID: hRmq80iFS0jgtjY

By guest

Generated on 2025-05-07 15:01:30

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 63.0 g

Energy: 148.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 83.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!