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Meal plan

Regenerate
ID: LZmUF1yCeYsZ1d0
By guest
Generated on 2025-08-19 11:13:25

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 58.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 57.0 g
Energy: 57.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!