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Meal plan


ID: c8cfHqRUE9LtODU
By guest
Generated on 2025-03-19 16:25:41

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fiesta Cookies
1 serving = 77.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chinese Pancakes
1 serving = 85.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!