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Meal plan


ID: JBlSe11PkNzzpyU
By guest
Generated on 2026-05-12 02:07:02

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Grapes
1 serving = 91.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 86.0 g
Energy: 191.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!