Here is your personalized meal plan!
Meal plan
ID: TzC66ZxsJZoaRNA
By guest
Generated on 2024-11-20 17:25:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Whipped Garlic
1 serving = 68.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 64.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!