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Meal plan

ID: JObZTY6J8iCXuxU

By guest

Generated on 2025-07-01 16:45:34

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet Potato Scones

1 serving = 100.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 93.0 g

Energy: 230.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!