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Meal plan

Regenerate
ID: irZtvxuez6WZlJ8
By guest
Generated on 2025-08-15 16:16:26

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 56.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!