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Meal plan

Regenerate
ID: EZsyHI1GiM2lgSc
By guest
Generated on 2026-07-15 15:32:02

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 86.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 86.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!