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Meal plan

Regenerate
ID: Q9bE8465maKrkvo
By guest
Generated on 2025-05-05 02:35:19

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 87.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!