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Meal plan


ID: Jgj4Qqptuzd4Zog
By guest
Generated on 2025-08-30 06:02:39

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Brown Sugar Caramels
1 serving = 87.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 57.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Currant Griddle Scones
1 serving = 79.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!