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Meal plan


ID: DBLv54-WVTFsO48
By guest
Generated on 2025-03-22 06:17:53

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 82.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Topping
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!