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Meal plan

Regenerate
ID: zftGh370g0YpfFA
By guest
Generated on 2025-08-26 06:57:12

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 30.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!