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Meal plan

Regenerate
ID: 0KBR9Hh4jYXGgTc
By guest
Generated on 2025-08-26 05:16:12

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 94.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 78.0 g
Energy: 329.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!