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Meal plan

ID: gygCjUbSWmD4Nj0

By guest

Generated on 2025-07-18 13:04:49

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!