Here is your personalized meal plan!
Meal plan
ID: KH_SyxaoaJ0gJBc
By guest
Generated on 2025-08-26 05:33:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 89.0 gEnergy:
176.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 73.0 gEnergy:
100.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!