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Meal plan

Regenerate
ID: nhBE81csFhPyZXY
By guest
Generated on 2025-04-22 18:43:17

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 74.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 90.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!