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Meal plan

ID: 2PDuJPBuPd-ltdE

By guest

Generated on 2025-08-25 22:26:14

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 83.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Dreams

1 serving = 62.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!