Here is your personalized meal plan!
Meal plan
ID: e82luCVw9lthxZc
By guest
Generated on 2025-05-19 08:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 93.0 gEnergy:
210.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 60.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!