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Meal plan

ID: J5wqO0mNERh4F-Q

By guest

Generated on 2025-04-20 09:55:29

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 63.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 60.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!