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Meal plan

Regenerate
ID: bx6fHG50IBrmuec
By guest
Generated on 2025-08-23 16:01:18

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 70.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 92.0 g
Energy: 177.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!