Here is your personalized meal plan!
Meal plan
ID: pct4f_2TAjOUNc4
By guest
Generated on 2025-04-21 07:25:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 85.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 96.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!