Here is your personalized meal plan!
Meal plan
ID: QvcrUFUQls0k03k
By guest
Generated on 2025-07-29 09:09:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 92.0 gEnergy:
391.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 80.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!