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Meal plan


ID: 8zllmyTLZoM6UhQ
By guest
Generated on 2025-05-04 06:22:42

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 58.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 97.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 74.0 g

Let's cook it!