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Meal plan


ID: XumHPkMNrhFbRSQ
By guest
Generated on 2025-08-03 12:46:15

Total kcalories

112.0% (2246.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Nutjammer Cookies
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 59.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Homemade Dog Treats
1 serving = 80.0 g
Energy: 311.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!