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Meal plan


ID: ZQQOCJIUsW5A2jU
By guest
Generated on 2025-06-16 13:06:05

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Picnic Bars
1 serving = 91.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Raisin Granola
1 serving = 99.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 64.0 g

Let's cook it!