Here is your personalized meal plan!
Meal plan
ID: JrqRXqatLJXbNmg
By guest
Generated on 2025-03-23 02:58:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Baked Rice Pudding
1 serving = 86.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 60.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!