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Meal plan


ID: cxDT6J8ertYUaZ0
By guest
Generated on 2025-07-22 13:24:03

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 85.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Creamy Dill Noodles
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!