Here is your personalized meal plan!
Meal plan
ID: mVQzeZ2qvC4RLjE
By guest
Generated on 2025-04-24 10:40:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Melon Cream Cooler
1 serving = 70.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Exotic Strawberry smoothie
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!