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Meal plan


ID: iR4WGVST9152vQY
By guest
Generated on 2025-07-18 13:33:34

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Molasses Crumb Cake
1 serving = 66.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Treats
1 serving = 58.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!