Here is your personalized meal plan!
Meal plan
ID: rWaxu6wHNnqVs2A
By guest
Generated on 2025-03-18 22:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 74.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 80.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!