Here is your personalized meal plan!
Meal plan
ID: JKDxzAAN3y_V5uk
By guest
Generated on 2025-08-21 19:20:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Yogurt Cornbread
1 serving = 96.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 74.0 gEnergy:
115.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!