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Meal plan

ID: HkdHuH3y_aWgL2I

By guest

Generated on 2025-05-07 05:45:08

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Potato Apple Latkes

1 serving = 70.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 61.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!