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Meal plan


ID: 5ZWllAre_2SVCGc
By guest
Generated on 2025-07-17 16:48:46

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Nutjammer Cookies
1 serving = 82.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 58.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!