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Meal plan

Regenerate
ID: PvOEMAs0aecVERQ
By guest
Generated on 2025-08-12 13:38:04

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 66.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!