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Meal plan

Regenerate
ID: VEkUdBxzu22VY8Q
By guest
Generated on 2025-06-15 08:13:37

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 93.0 g
Energy: 112.0 kcal
Protein: 21.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 94.0 g
Energy: 178.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!