Here is your personalized meal plan!
Meal plan
ID: hKF2OhHCF0y_MM0
By guest
Generated on 2025-04-04 10:51:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 96.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 90.0 gEnergy:
343.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
82.0 g
Let's cook it!