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Meal plan

Regenerate
ID: pcu46qeKFUo1qeg
By guest
Generated on 2025-08-22 08:58:04

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 57.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 91.0 g
Energy: 343.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!