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Meal plan

ID: ZCuQXGf--MLTzpw

By guest

Generated on 2025-03-20 19:17:53

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 278.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 121.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!