Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UZulIO_BaysQHi0

By guest

Generated on 2025-07-01 22:45:44

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 324.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!