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Meal plan

Regenerate
ID: gfPiwopynH8rhek
By guest
Generated on 2025-03-17 12:12:36

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 95.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 76.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!