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Meal plan


ID: U8wcNnVDbniWOzQ
By guest
Generated on 2025-03-17 12:02:47

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 57.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Simple Chocolate Biscuits
1 serving = 63.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!