Here is your personalized meal plan!
Meal plan
ID: 9Z3gS59N7Uh3R_4
By guest
Generated on 2025-09-03 03:35:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 90.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 91.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!