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Meal plan

ID: tOu_rwQGkm5ypOw

By guest

Generated on 2025-06-20 03:22:48

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 78.0 g

Energy: 199.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 97.0 g

Energy: 204.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!