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Meal plan

Regenerate
ID: 9eA1px3sySaQd1Q
By guest
Generated on 2025-11-08 17:30:21

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 93.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 98.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!