Here is your personalized meal plan!
Meal plan
ID: b6LmlXMdrr6ge40
By guest
Generated on 2025-06-21 00:44:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 67.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 90.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!