Here is your personalized meal plan!
Meal plan
ID: 8qXbke04w2kqapc
By guest
Generated on 2025-08-29 17:10:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Gingernut Biscuits
1 serving = 86.0 gEnergy:
346.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 75.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!