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Meal plan


ID: 8ja-7yCGgeGJO5s
By guest
Generated on 2025-01-15 11:00:01

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Patio Chicken
1 serving = 70.0 g
Energy: 117.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding Cake
1 serving = 55.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!